YAS Tripura Junior Physical Instructor Syllabus 2023 (PDF) Exam Pattern Download

YAS Tripura Junior Physical Instructor Exam Pattern 2023

Physical Fitness Test (qualifying in nature)

• COOPER TEST: – To measure aerobic endurance 12-minute continuous run
• PUSH-UPS: – To measure strength and endurance
• CHAIN UPS/PULL UPS: – (Upper hand grip for men and underhand grip for women) to measure the strength of upper limbs
• STANDING BOARD JUMP: – To measure the strength of lower limbs
• SHUTTLE RUN (4 X 10 MTR): – To measure agility
• SIT & REACH: – To measure flexibility

Download YAS Tripura Junior Physical Instructor Syllabus 2023 PDF

Here we have provided the YAS Tripura Junior Physical Instructor Syllabus. The YAS Tripura Exam will be conducted to recruit the Junior Physical Instructor Posts. To help the Aspirants we have uploaded the YAS Tripura Junior Physical Instructor Syllabus on this page for Download. Here we have provided the Subject Wise YAS Tripura Junior Physical Instructor Syllabus PDF.

General Knowledge & Current Affairs

Olympic, Asian & Commonwealth Games: – (Indian Records, Venue of past and ensuing meet, abbreviations of National and International Association/ Federation, Name of National Games of Asian countries) (Descriptive/ OMR based MCQ type).

Games & Sports

• Knowledge of English/ Bengali (Descriptive/OMR-based MCQ type).
• (i) General rules and regulations of Game & Sports (Measurement of the Court and Field. Duration of Play, Scoring, types of equipment, Umpire, Referee, Judges, etc.).
• (ii) Sports Injury: – (Type of injuries & treatment).
• (iii) Diet: – (Components of Diet).
• (iv) Sports Training: – Type of training and variation.
• (v) Methodology: – (Circuit training, Weight training, Yoga, etc.)
• (vi) Components of Motor abilities: – (Speed, Endurance, Flexibility, Agility, Co-ordination, Strength)
• (vii) Sports Psychology: – Number of various organs in the human body, the volume of blood, number of bones and muscles in the human body, etc.
• (viii) Sports equipment: – (Name and use). (Description/OMR-based MCQ type).

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